spikerprofitnessApr 16 minWhat would I tell this Little meThe girl, in this pic, is simply just a little girl who is full of life and loved her daddy beyond words. My daddy got me ready for...
spikerprofitnessDec 7, 20236 minThe journey to healingI remember the day like it was yesterday…. A text from him: do you have 20 minutes to chat Me: yes Instant phone call 😳 Right when I...
spikerprofitnessFeb 16, 20235 minWhat's next is betterI am willing to go through the pain, to get to where I want to be; where I am meant to be. Well here we go, the blog topic that has...
spikerprofitnessFeb 1, 20234 minProgress Not PerfectionHello friends!! Yesterday I was chatting with a few people about life and the journey of it all. The common thread I felt from each of...
spikerprofitnessJan 24, 20236 minGuess I am blogging now ;)Hello friends!!! Welcome to the first edition of the Fit Body Fit Mind (FBFM) health and fitness blog. The idea behind this is to add...